Hyperhidrosis is a condition characterized by the increased production of sweat. It can be caused by illness, stress, or medication side effects. The condition has been linked to various severe medical conditions such as Meniere disease, hyperthyroidism, and Cushing syndrome. Treatments for hyperhidrosis typically include doctor-prescribed antiperspirants, oral medications, including anti-anxiety medications, botox injections for the underarms, and bronchodilator medicines for asthma. However, there are also natural treatments to help reduce symptoms of heavy sweating:
1. Sage
Sage tea has been used for many years as a natural remedy for various ailments. It is known to have antibacterial and antifungal properties that can help treat infections. Sage tea also contains tannic acid, which may help curb excessive sweating by constricting the sweat glands and reducing perspiration. It has also been proven effective in reducing anxiety and stress, which are the root cause of this condition.
2. Chamomile
This mild herb is known to help treat various conditions such as menstrual cramps, heart pain, arthritis, and digestive disorders. It can also help you maintain a healthy immune system and fight against infections. Chamomile tea can help naturally cure excessive sweating by helping reduce stress and anxiety. It can also reduce sweating with its anti-inflammatory properties.
3. Valerian root
Valerian root is a natural remedy for heavy sweating that can help to calm the nerves and reduce almost all types of anxiety. People are known to use this herb to help get a good night’s rest, especially after long hours of doing something that has made them anxious. This herb is also known to help treat depression, insomnia, attention deficit disorder, and bipolar disorder. It is often used as a sedative to help people relax in stressful situations.
4. Acupuncture
Several studies show that acupuncture is an effective natural treatment for severe cases of excessive sweating. Acupuncture helps to reduce cortisol levels in the body, which regulate stress and water retention in the body, causing sweating. It can also be used to treat all types of nervous system disorders like anxiety, anxiety disorder, and panic attacks.
5. Biofeedback
Biofeedback is an old mind-body therapy technique used in hypnotism that helps calm the mind and reduce stress. During a biofeedback session, the therapist uses painless monitors to track the body’s functions, then suggests ways that the patient can change different variables. The patient then trains themselves to produce various results on the monitors. Biofeedback can be an effective treatment for many medical conditions, including heavy sweating.
6. Hypnosis
Hypnosis can help cure heavy sweating by putting the body in a state of trance. In this state, you may be able to control your nervous system, reducing stress and anxiety and giving the body some much-needed relaxation.
Natural treatments like these can help control heavy sweating. However, if you are at extreme risk of sweating, you may want to consider also utilizing one of the various medications that can be taken to manage the condition.
